Calgary based Graphic design, Illustration, comic, cartoon and caricature

Sitting all day can be bad for you, but what can you do when your job requires you to be at a desk all day. Take breaks ever 15 minutes or so when you are working at a desk–walk across the room, do a stretch–something to break the repetition. Here’s some stretches that really hep prevent injury and get the blood flowing.

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Freelance Graphic designer,Illustrator, cartoonist and caricaturist. Specializing in logos, posters, web design, printed publications, Illustration, cartoons and caricature, Illustration design, graphic illustration